Your fertility cycle and pregnancy

Your fertility cycle and pregnancy

Millions of women become pregnant each year. With such high numbers, you would think that you would not have trouble conceiving your child. However, while many women find it necessary to prevent pregnancy, others are struggling to make the magic moment happen for themselves and their partner. Infertility can be extremely frustrating. By understanding your body, you can get more in tune with your natural cycles and increase your chances of becoming pregnant. Your fertility cycle offer the best clues to your ideal time to conceive.

Your fertility cycle

Women who are menstruating through a regular cycle every month. This cycle begins when you start your period and ends with the beginning of your next menstruation. Between these periods, there are three distinct stages. You are only able to get pregnant during the second stage, which falls roughly in the middle of the cycle. However, much of the variation determines your actual time of ovulation, then followed by the calendar is not accurate enough for couples who are motivated to become pregnant.

The first part of your cycle is infertile. As your body sheds the protective lining of the uterus, it is hostile to a new pregnancy. Once your period ends, your body gears for the second phase and fertile, usually about 6-7 days after your period started. During the second phase of your cycle, hospital mucosa is created, allowing sperm to live longer than the normal 24 hours. Your body temperature also decreases during phase two, until you ovulate. At that time, a net increase in temperature can be expected, indicating that ovulation has occurred. Relations planning at this time gives you the best chance of getting pregnant. However, it is possible at any time during this phase, so plan to try every other day during the fertile phase of your cycle. About three days after you see your temperature rise, you begin the third phase of your cycle, which is the most fertility cycle time. This phase continues until you start your next period.

Maintaining a graphical fertility cycle

If your ultimate goal is to achieve a pregnancy, it can be very useful to keep a chart that keeps track of every step of your cycle. This accomplishes several things. First, you should be able to determine if you are ovulating each month, which can give you a clue as to the root of your problems conceiving. You also become more in tune with your body, to better understand the natural process of getting pregnant.

It is simple enough to keep an array of fertility cycle. You should be able to find a single line, graphic fertility cycle, as well as a thermometer based database that keeps track of the temperature of your body in small increments. A basal thermometer costs about ten dollars. There are also several books that describe the process of monitoring fertility that can give you more detailed information.

Some fertility cycle problems can not be overcome by tracking your fertility cycle. However, the process should indicate whether it is physically based problems in. If you do not have a regular cycle or can not detect ovulation, other tests may be needed. Abdominal pain may also reported problems, such as endometriosis or uterine cysts. Finally, if your cycles are quite regular and you're still not become pregnant, you may want to consider having your partner tested. Often men do not have measurable symptoms indicating infertility, so the only way to know is to eliminate any potential problems in the mother.